Pengaruh Minat Baca Terhadap Kesehatan Mental di Perguruan Tinggi

Abstract

Humans inherently have diverse hobbies, which are influenced by their interests and abilities. While many people enjoy playing soccer, others might have a passion for reading books. This discussion will focus on the hobby of reading among college students. People's reactions and emotions when reading books can vary widely. For example, reading a romantic novel may evoke feelings of joy, while a horror book might induce fear. Additionally, when reading a book related to one’s own life experiences, an individual may become engrossed and read it cover to cover. This study aims to explore the impact of reading interest on mental health among students. Engaging with books that are both captivating and personally relevant is likely to enhance a person’s interest in reading. Moreover, if an individual is struggling with unresolved mental health issues, a book that resonates with their personal experiences may offer insights or solutions to cope with mental stress. This research will examine how high literacy levels can assist individuals in becoming more courageous and self-confident when facing challenges, both within and outside the campus environment.